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Mindfulness-Based Stress Reduction (MBSR)
Mindful Self-Compassion (MSC)
College Programs (U-Thrive)
Mindful Awareness Practices (MAPs)
Guest Presenters & Video-Casts
Research & Recommended Reading
Meditations & Practices
Jan 23 2021
- Mar 13 2021
MSC Course January 23rd – March 13th
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