Guest Presenters & Videocasts
Guest Presenters:
- Chaya Spencer: The Five Metaphorical Layers of Being
- Dr. Frank Sileo: Bringing Mindfulness Practice to Children and Teens: Tips for Parents
- Valerie Brown: Cultivating Mindfulness Through Deep Listening
- Nancy Siegel: Playing Attention on Purpose: Mindfulness for Families
- Erin Doppelt: Intelligence & Conflict Mediation: The Tools You Need to Thrive this Summer
- Stefanie Adler: Mindful Eating and Holistic Nutrition – Practical Tips to Eat More Mindfully
Mindful Self-Compassion (MSC) & Mindfulness-Based Stress Reduction (MBSR) Programs at the Krame Center:
- Meet MSC Instructor Beth Sandweiss
- MBSR 30-Minute Info Session & Meet our Instructors
- Meet Certified MBSR Instructor Dr. Ken Verni
The 9-Foundational Attitudes of Mindfulness Webinar Meditation Series:
- Foundational Attitude 1: Non-Judging – Guided Meditation with Catherine Krame 9.2.20
- Foundational Attitude 2: Patience – Guided Meditation with Sarah Gouveia 9.9.20
- Foundational Attitude 3: Beginner’s Mind – Guided Meditation with Catherine Krame 9.16.20
- Foundational Attitude 4: Non-Striving – Guided Meditation with Sarah Gouveia 9.23.20
- Foundational Attitude 5: Trust – Guided Meditation with Catherine Krame 9.30.20
- Foundational Attitude 6: Acceptance – Guided Meditation with Sarah Gouveia 10.7.20
- Foundational Attitude 7: Letting Go – Guided Meditation with Catherine Krame 10.14.20
- Foundational Attitude 8: Gratitude – Guided Meditation with Sarah Gouveia 10.21.20
- Foundational Attitude 9: Generosity – Guided Meditation with Catherine Krame 10.28.20
Krame Center Meditations:
- Summer Solstice Guided Meditation with Sarah Gouveia – 6.24.20
- The Power of Choice Guided Meditation with Sarah Gouveia – 7.1.20
- Finding Balance Guided Meditation with Catherine Krame – 7.15.20
- Bringing the Outdoors In Guided Meditation with Sarah Gouveia – 8.5.20
- Nature Inspires Creativity Guided Meditation with Catherine Krame – 8.19.20
The Happiest Hour Live with Dan Lerner and Dr. Alan Schlechter:
- See all 8 episodes on our YouTube Channel
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