About Us

About The Krame Center for Mindful Living

The Krame Center for Mindful living is a non-profit center for mindfulness, learning, retreat, community, and practice founded by William and Catherine Krame. We offer a variety of programs rooted in Mindfulness, Self-Compassion, and Positive Psychology, including meditations, workshops, retreats, and the highly-acclaimed 8-Week Mindfulness-Based Stress Reduction (MBSR) program and the 8-Week Mindful Self-Compassion (MSC) course. Our extensive selection of scientifically supported offerings range from introductory to advanced practitioner levels. Here at the Krame Center, we believe in the power of Mindfulness and its ability to transform our lives, and the world.