The Krame Center for Mindful Living is a global non-profit organization, founded by William and Catherine Krame, whose mission is to make the benefits of Mindfulness, Self-Compassion and Positive Psychology accessible to all. We offer affordable pricing and scholarships as well as free weekly meditations. Our goal is to help people become more resilient and live better lives through our various programs including workshops, retreats, and the highly-acclaimed 8-Week Mindfulness-Based Stress Reduction (MBSR) program and the 8-Week Mindful Self-Compassion (MSC) course. Our extensive selection of scientifically supported offerings range from introductory to advanced practitioner levels.  Here at the Krame Center, we believe in the power of Mindfulness and its ability to transform our lives, and the world.